How to Do an Arm Bar from Mount MMA Submissions

All right, guys. We’re going to show an arm bar from the mount now. We just showed it from the back. We’re going to show it from the mount. Now there’s a traditional way to do the arm bar. And then there’s the way that I prefer to do it. Okay. Let me show you. Okay. I have Chad in the mount. All right. And maybe he’s pushing More...

by Peter Soto | Published 2 months ago
By Peter Soto On Thursday, September 28th, 2017
0 Comments

How to Do an Arm Bar from Back Control MMA Submissions

All right guys, now we’re going to do an arm bar, traditional, straight arm bar from a lot of different positions, and we’ll start off from the back. I’m going to show you the traditional way to More...

By Peter Soto On Thursday, September 28th, 2017
0 Comments

How to Do Straight Arm Lock from Mount MMA Submissions

Alright guys, now we are going to do a straight arm lock which is mechanically a little similar to a burn arm lock in that we are bending the elbow, but we’re going to be on top instead of underneath the person. More...

By Peter Soto On Thursday, September 28th, 2017
0 Comments

How to do an Inverted Arm Lock from a Triangle Hold

Alright guys we’re going to do the invertal arm lock again. We’re going to do it from that position pre-triangle. We did that pre-triangle position in the videos. We also did it in the ?? videos. OK. More...

By Peter Soto On Thursday, September 28th, 2017
0 Comments

How to do a Copacabana Choke from a Triangle Attack

All right guys, we are going to do the Copacabana Strangler again, but from another position. I developed this position training with a Jujitsu competitor by the name of Dave Bass, who is a really great competitor, More...

By Peter Soto On Thursday, September 28th, 2017
0 Comments

How to Do a Copacabana Choke from Mount MMA Submissions

All right, guys. Now we’re going to do a really, really great choke from the mount. Again, the mount is a great position. And this gives you a lot of options. You can tap him out with the choke or use it to More...

By Peter Soto On Thursday, September 28th, 2017
0 Comments

How to do an Arm Bar from Guard Using High Guard MMA Submissions

All right guys, now we are going to do another arm bar from the guard, and the first arm bar we did, the one that Chad showed, is a little bit more opportunistic because the guy is throwing a punch. Now, we are More...

By Peter Soto On Thursday, September 28th, 2017
0 Comments

How to do an Arm Bar from Guard against Punches MMA Submissions

Host: All right guys, now Chad is going to instruct an MMA arm bar set up. It’s a traditional arm bar, but it has a nice flare to it and he’s going to show it to you right now. Chad: OK, so let’s More...

By Peter Soto On Thursday, September 28th, 2017
0 Comments

How to Do a Teacup Arm Bar MMA Submissions

Rene Dreifuss: All right, guys. Chad is going to teach you a move he’s very good at, and it’s the teacup setup to the arm bar. Now before we had the teacup setup to the kimura. Now we have the teacup More...

By Peter Soto On Thursday, September 28th, 2017
0 Comments

How to do an Arm Triangle Choke from Bottom Half Guard

All right guys, now we are going to do another arm triangle, but this is going to be from underneath the fighter. Most arm triangles are on top, but this one is underneath. This is a really good one because it’s More...