Published On: Fri, Jul 28th, 2017

How to Do a Judo Back Roll

How to Do a Judo Back Roll

The Judo Back Roll

Learn how to do a back roll with master Judo instructor Richard Acuna.

Here is another video on how to do a back roll where you can see other variations depending on how good you get at this. There is the basic back roll from standing and squad position, then might be able to add a hand stand too. GMB video tutorial explains each step and tells you what you need to pay attention to. Find what works better for you, stick to it and make progress from there.

Please take into consideration to work on these exercises with supervision from someone with experience. Find a local gym trainer who specializes in these acrobatic moves to assist you with every step to master your needs.

Your back and neck can get seriously injured if you are not careful enough and again find someone who can assist you, help you and guide you.

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About the Author


Peter A Soto is a Martial Artist with more than 20 years training all kinds of Martial Arts styles such as Kenpo Karate, Japanese Karate, Taekwondo, Brazilian Jiu Jitsu, Muay Thai, Tang Soo Do, Kung Fu, Krav Maga… He is also a Certified High School Teacher in the State of California, he was also a Fulbright Teacher by the Department of Education of the United States of America.